Read The Complete Idiot's Guide to Changing Old Habits for Good - Deborah S. Romaine file in ePub Online

Read The Complete Idiot's Guide to Changing Old Habits for Good - Deborah S. Romaine | ePub

Kick bad habits - for good! Nearly everybody has at least one self-destructive habit they can't eliminate, from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps readers separate good habits from bad, evaluate the risks and benefits

Title : The Complete Idiot's Guide to Changing Old Habits for Good
Author : Deborah S. Romaine
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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